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Intermediate Twerk Course
First Section
Twerk School Online Disclaimer
Introduction (1:08)
Warm Up (before class) (8:53)
Cool Down (after class) (6:27)
Bounce Shake & Hip Tick Variation (5:33)
Booty Shake in Standing Position (2:14)
Booty Pop Variations (8:16)
Booty Drop Variations (8:46)
Pop & Drop Variations (8:28)
Hip Tick Variations (9:05)
Bum Shimmy Variations (3:41)
Bum Isolation Variations (4:11)
Froggy Position (8:54)
Doggy Position (8:59)
Worm Position (2:51)
Booty Race (4:48)
Twerk Push Ups (3:20)
Spider (2:16)
Wall Twerking (5:37)
How To Freestyle (5:30)
Bonus Choreo (1:50)
Choreo Breakdown (8:41)
Congratulations! Final Note (1:03)
Booty Shake in Standing Position
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